Happy New Year.

The plus means we do other things like running and the eliptical........whatever.

Great idea to add the "plus" carol!!!

Happy new year!!!

I did 2 miles this morning with 2 lb hand weights. I used the Walk it Off in 30 Days DVD

Heading to lunch and a movie with my dear hubby night of the museum

Later gaters

Good to see you Cathy. I hope more people come back soon. Sure wonder about Annie. She was so faithful for so many years.

Burn body fat and sculpt arms........2mi. with 5 lb weights.

Happy New Year!
I hope Annie is okay too.

DD and I ran a 5K on the beach this morning. It was really nice out - perfect temp, although it was misting most of the time. DD came in first in her age group! She figures all girls her age were hung over this morning.
I came in 4th! Had a pretty good time, 30:33, but not has good as one of the races I did in October, but I am still very happy with it!

Great!

Don't know if I'll get any exercise in today We picked up my dd and her kids in Chicago airport last night .........an 8 hr. drive. Actually we left at 5pm and went to bed at 2am. I had a terrible headache so only slept about 3hr. The kids were up early as usual. I'm baby sitting a few hr. today.

I did the Fast and Firm 4 Really Big Miles today. It's been a long time since I've done one of her longer work outs. It kicked my butt.

I'm trying to do one of her longer walks on my PiYo rest days. I'll see how it pans out through the rest of the month. So far, so good though.

back Zeta. 2mi burn bodyfat and sculpt arms with 5lb weights.

Oh gosh, you need to rest!
Today was a day off. I don't like it, but I need to take one day off a week!
Tomorrow is the group bike ride.

Hey gang today I put up all the Christmas decorations and cleaned the living room and dining room, then we hauled everything up into the attic. It was an all day thing and I'm pooped. Tomorrow I will clean the rest of the house.

Hey zeta it's good to see you on here !

Maybe it's the time of year. ha

One mile of burn body fat and sculpt arms........2mi. with 5 lb weights. Got to get cleaning before I run out of energy.

Day off.