Starting weight - 256
Current Weight - 222

I still have a while to go but, I can not believe what a difference 34 lbs has made in not only my Mental happiness, but The Physical difference.

Some days, I still feel like the day I started.. So, I took some pictures tonight
to remind me how far I have came, and to continue on.

I started my Journey this time on June 20 and Today is October 16
and for anybody wondering what I do, I count my calories
Weight my food with a scale, Try not to eat a lot of carbs.
and go to the gym 4- 5 days a week for about an hour
a little longer on weekends.
I lift and do cardio

Thanks for opening this thread and Good luck everyone!!

Congrats! You're doing great.

Looking good, keep up the good work!

You are looking great!

Good for you and keep it up.I can hear the enthusiasm in your voice.Losing weight gives a high.

Thank you so much everyone for the encouragement! I am gonna see this thing through to the very end!

and yes!! Very High on endorphins

Wow, what a transformation! It looks like a lot more than 34 pounds lost. Keep it up!

Awesome job! You look fantastic. I agree with nonameslob, it looks like more than 34lbs! Keep it up

Congratulations!! Great work and I agree you look like you lost a lot more than that.

Terrific progress! Best of luck for continued progress.

Rockstar!!!!!. Congrats on your progress.

Your muscle tone is amazing! Think the gym time helped as much as the calorie count - as others said, it looks like a lot more than 34 lbs! You're in great shape!

Wow awesome progress! Hope thats me in a couple of months lol

Yay! You look fantastic! Keep up the good work, it's so encouraging!!!!