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Old 10-16-2014, 11:39 PM   #1  
Starting OVER!
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Join Date: Dec 2008
Posts: 155

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Height: 5'6
Default 34 Lbs DOWN! WOO
Starting weight - 256
Current Weight - 222

I still have a while to go but, I can not believe what a difference 34 lbs has made in not only my Mental happiness, but The Physical difference.

Some days, I still feel like the day I started.. So, I took some pictures tonight
to remind me how far I have came, and to continue on.

I started my Journey this time on June 20 and Today is October 16
and for anybody wondering what I do, I count my calories
Weight my food with a scale, Try not to eat a lot of carbs.
and go to the gym 4- 5 days a week for about an hour
a little longer on weekends.
I lift and do cardio

Thanks for opening this thread and Good luck everyone!!
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File Type: jpg beforeandafters.jpg (18.2 KB, 157 views)
Last edited by blackbutterfly; 10-16-2014 at 11:42 PM.
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Old 10-16-2014, 11:45 PM   #2  
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Congrats! You're doing great.
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Old 10-17-2014, 01:33 AM   #3  
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Looking good, keep up the good work!
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Old 10-17-2014, 04:22 AM   #4  
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You are looking great!
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Old 10-17-2014, 09:17 AM   #5  
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Good for you and keep it up.I can hear the enthusiasm in your voice.Losing weight gives a high.
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Old 10-17-2014, 10:13 AM   #6  
Starting OVER!
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Thank you so much everyone for the encouragement! I am gonna see this thing through to the very end!

and yes!! Very High on endorphins
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Old 10-17-2014, 11:36 AM   #7  
Call me NNS!
 
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Wow, what a transformation! It looks like a lot more than 34 pounds lost. Keep it up!
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Old 10-17-2014, 02:45 PM   #8  
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Awesome job! You look fantastic. I agree with nonameslob, it looks like more than 34lbs! Keep it up
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Old 10-17-2014, 05:42 PM   #9  
I Can & I Will!
 
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Congratulations!! Great work and I agree you look like you lost a lot more than that.
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Old 10-17-2014, 05:49 PM   #10  
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Terrific progress! Best of luck for continued progress.
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Old 10-18-2014, 10:47 AM   #11  
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Rockstar!!!!!. Congrats on your progress.
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Old 10-20-2014, 03:14 PM   #12  
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S/C/G: 165/132/125 or 115? not sure

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Your muscle tone is amazing! Think the gym time helped as much as the calorie count - as others said, it looks like a lot more than 34 lbs! You're in great shape!
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Old 10-20-2014, 04:32 PM   #13  
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Wow awesome progress! Hope thats me in a couple of months lol
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Old 10-23-2014, 10:41 AM   #14  
Jiggle, BE GONE WITH YOU!
 
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Yay! You look fantastic! Keep up the good work, it's so encouraging!!!!
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