I am very happy to post that I FINALLY, after a month or 2 of gaining or maintaining, I lost 1 pound! I am now 169.5. Plus that puts be back in the 160s.

Squeak, I'm so happy for you! I know what that would mean to you... congratulations hon, and keep it up!!


I'm still at 177 for about the third week, but I'm starting Phase I of South Beach again today (just for a week), which should give me a jump start again.

weigh in at clinic...192.

YAY SQUEAK!!!!!!

YAY GINYA!!!!!!!

YAY ELLIS!!!!!!

I decided to start phase 1 again too. Didn't weigh in because I don't need the disappointment.

Congrats ginya!

Thanks Ellis & Den. I am sure the both of you will be losing lots of weight very soon. You are doing so well on the SBD.

Enough is enough. I weighed myself today and surprise surprise I've gained a pound. But, this isn't too shocking since I have been eating junk food pretty much all summer. I'm still wondering why I haven't gained ten pounds instead of a measly one. But anyway, I'm feeling some motivation to make some changes. I still would like to lose another five pounds by September 1.

198/175/130ish

Congratulations all you losers

Hang in there Sojo you just have to get back on track

I gained 1 lb during my vacation -not bad considering I have been eating out for every meal and going out for drinks with friends every night! I am sure I can get rid of it by next week

Still about 145. Hanging in there until school starts and I can exercise a LOT more etc...and we are going away for a week in about 2 and a half weeks, and I can go for little runs and things. Right now I am OK with maintaining if nothing else -

Lidian