Sugar Busters Weekly Exercise Board 7/28-8/3

  •   #1  
    Rosalie's AvatarRosalie , 07-28-2003 12:34 AM
    This is the
    SUGAR BUSTERS WEEKLY EXERCISE BOARD.
    Just log in whatever exercise you do and see all the good that sweating does!!!


    Exercise every day and see yourself melt away!

  •   #2  
    Teensybean's AvatarTeensybean , 07-28-2003 03:19 PM
    Monday-- 10 minutes stretches, 31 minutes upper body TBT.
  •   #3  
    Teensybean's AvatarTeensybean , 07-29-2003 05:45 PM
    Tuesday-- 10 minutes stretches, 37 minutes lower body TBT.
  •   #4  
    Pancho's AvatarPancho , 07-30-2003 11:10 AM
    Got to the gym early this morning. I did the elliptical for 5 minutes prior to workout and treadmill for 30 minutes after workout (total 200 calories). I worked upper body on circuit and free weights.
  •   #5  
    Teensybean's AvatarTeensybean , 07-31-2003 05:30 PM
    Thursday-- 10 minutes stretches, 29 minutes upper body TBT.
  •   #6  
    Teensybean's AvatarTeensybean , 08-01-2003 07:48 PM
    Friday-- 10 minutes stretches, 36 minutes lower body, TBT.
  •   #7  
    Rosalie's AvatarRosalie , 08-01-2003 10:53 PM
    Badminton - Monday, Tuesday, Wednesday and Friday.

    Lawn Bowling - Monday and Thursday.
  •   #8  
    Rosalie's AvatarRosalie , 08-04-2003 12:25 AM
    Lawn-bowling was cancelled to-day due to rain. So decided to get out my Walk Away the Pounds Tape this evening. Just did one mile.

    Marie.
Closed