Off the pounds go in August! Our monthly weight loss challenge is a great place to track your progress every month.

State your goal for August and join a supportive and encouraging group to help you meet it. We will compile our goals into a list. As each goal is met during the month, it gets turned RED in celebration.

Join us at our sister thread, the http://www.3fatchicks.com/forum/chic...challenge.html, to track your fitness goals.

Hello I hope August will be as good as July for me I lost 11lbs in July.
My goal for August to be 169lbs ( to see that "6" in the middle).

Aug 1: 179
Aug 4: 177.8
Aug 6: 177.2
Aug 10: 175.4

Aug 31: 169.0

I'm also hoping August is as good as July. I reached my goal, plus one pound. (8 lbs)
AUGUST:

SW: 180
GW: 172
Hoping to go for another 8 lbs this month.

Yay, August! I'm shooting for the 130s finally; we'll see how it goes.

SW: 144.4
GW: 139.8

I had a really successful July and hoping for the same for August. My goal is 6.8 pounds.

SW: 185.8
GW: 179

SW: 189
GW: 182.6 (will bring me to a total of 50 pounds lost!!!)
-6.4 pounds

It's a stretch for me, but an exciting goal!

Wow, I can't believe it's august already!

This time I'm resisting the urge to set a goal under 80. My goal will be to lose 3kgs, which is achievable but still a good challenge. Good luck to us all!

SW: 83,5 kgs
GW: 80,5 kgs

This is my first challenge so I'm not sure how much is too much, my head says it wants 10lbs but that might be too much so I'm going to go with 8

SW: 168
GW: 160

So happy to get back into these! I was out for a couple months and off plan, and what a surprise, weight was gained. But I'm motivated to do this again.

SW: 158.8
GW: 152.8

I'm in!

Start Weight: 297.4
Goal Weight: 289.0
Pounds to goal: 0.8

I'm going to start weighing daily. Except for travel days. I'll be out of town August 1-4, and August 16-25. So, my goal is probably a bit ambitious. But we'll see!

July 31 - 297.4
August 1 - (Traveling)
August 2 - (Traveling)
August 3 - (Traveling)
August 4 - (Traveling)
August 5 - 300.8 (+3.4)
August 6 - 299.0 (+1.6)
August 7 - 297.4 (0)
August 8 - 296.2 (-1.2)
August 9 - 295.6 (-1.8)
August 10 - No weigh in.
August 11 - 295.6 (-1.8)
August 12 - 294.8 (-2.6)
August 13 - 295.0 (-2.4)
August 14 - 294.6 (-2.8)
August 15 - 294.4 (-3.0)
August 16 - (Traveling)
August 17 - (Traveling)
August 18 - (Traveling)
August 19 - (Traveling)
August 20 - (Traveling)
August 21 - (Traveling)
August 22 - (Traveling)
August 23 - (Traveling)
August 24 - (Traveling)
August 25 - (Traveling)
August 26 - 293.6 (-3.8)
August 27 - 291.6 (-5.8)
August 28 - 290.4 (-7.0)
August 29 - 289.8 (-7.6)
August 30 -
August 31 -

I know my goal is overly ambitious...but I'd like to lose 3kg.

7/31- 71kg
Goal- 68kg
8/31- ____

Goal for August is 15x.x
Will know tomorrow how many pounds

Best to all

Onderland!!! That's my goal. I want to be 199 by the end of august. I'm going on holiday starting the 15 th so I hope I will still be able to reach this

CW 205
GW 199

CW: 209.2
GW: Onederland!!!! 199.9

August 1: 209.2
August 2: 208.8
August 3: 209.2
August 4: 209.8
August 5: 209.4
August 6: 209.4
August 7: 209.4
August 8: 208.8
August 9: 208.4
August 10: No Scale
August 11: 209
August 12: 209
August 13: 209
August 14: 208.6
August 15: 208.6
August 16: 207.8
August 17: 206.8
August 18: 207.2
August 19: 206
August 20: 207
August 21: 206.6
August 22: 207
August 23: Out of Town
August 24: Out of Town
August 25: 208.6

How motivating it is to see that 199.9 as a goal for a month!

SW (7/31): 140.4
GW: 137.5

If I can lose this 2.9 lbs in August, I will be only 2.5 lbs away from my goal Since I lost 3.4 in July, this should be a breeze, right?