I just want to tell you all how proud of you I am. I know it's not easy and since I've "been there" I know how you feel. I'm in your corner. Your friends and loved ones will have you much longer in our lives because of it.

For those smokers who haven't been able to quit but want to, well, I am your biggest cheerleader!

YOU CAN DO IT!!

Judy - You are so right!! Its not easy (so I have heard - I don't smoke - never did) but its so worth it to quit!!!

Good job meredith and Brenda!! Keep up the good work.

Tara

Hey...me too, me too.....well, not as good as Brenda and Meredith but it's been two days now.

Judygal, thanks so much, it means alot to me.

PJ, congratulations girl. You can do it, I know after 2 days it is still incredibly hard but I just know you can do it, hang in there it does get easier.

Bren

Let me "echo" how proud I am of you......Bren, P.J. and Meredith. I never could quite acquire a taste for smoking and now I am very glad. But you guys have all my admiration for losing weight AND quitting smoking!!!

We are here for you guys with lots of love and support. just come on line and "talk" to us when the going gets tough...just one day at a time....we will win this race wether it is weight or smoking or BOTH!!!

Keep up the GREAT work!!!


emmy

It really is a lot easier with a bunch of people like you helping me! Today is day #21. Isn't that how long it takes to make something a habbit? Anyway, I feel great. Thanks for all of your support!

Meredith
175/138/120ish