Just had my 1st weigh in and I'm down 7lbs and 2inches. Yahoo!

Congratulations

Congratulations!!! Doesn't that type of weight loss just make you feel super. Don't you wish that all weeks were as good as week 1?! However, if you follow the plan 100%, no slip ups, no cheats, etc you will lose. I lost every week until last week and that was just a weird week (no slip ups, just weird).

Keep up the good work.

SO happy for you! Way to go, keep it up!

Congratulations!!! Doesn't that type of weight loss just make you feel super. Don't you wish that all weeks were as good as week 1?! However, if you follow the plan 100%, no slip ups, no cheats, etc you will lose. I lost every week until last week and that was just a weird week (no slip ups, just weird).

Keep up the good work.

Congrats!! Feels so good, doesn't it?! You know that staying true to the plan is working when you see those results. Way to go!