Hello everyone. This is a first for me to be on a site where I am hoping to have support from others going through same journey as me. I find it hard to lose and harder to keep it off. But I am looking to make a change in that and find a way to keep and welcome all for conversation.

Welcome to 3FC and good luck with your weight loss journey! I'm fairly new here as well, but I have found lots of great info and support here. I find reading the "Goals!" section of the forum to be incredibly motivating because it will show people with actual results. Just a suggestion.

Hi katyhigh2001! Good to have you. You'll get lots of support here. Browse around and jump right in! Good luck!

Good luck and welcome, I just joined as well. We can be in this together.

Hi there, good on you for taking the step to look for support. You'll find a lot of it on these forums and from the people here. Good luck on your journey