Hi!

I am new to forums of any kind, but kept running across fabulous recipes from this community while searching for anything to keep me on track with Ideal Protein!

So far I have found most of the food unpalatable at best. Lost six pounds my first week! I know I have to be successful with weight loss this time! I am committed!

Any suggestions to make this stuff taste better appreciated!

Oh, and how/where do I attach one of those cute weight loss banners?

Hi ZenBetty! I'm afraid I can't help you with IP recipes but be sure to check out our IP forum, where maybe they can help: http://www.3fatchicks.com/forum/ideal-protein-diet-236/. As for the weight loss ticker, here's a link to the info on it: http://www.3fatchicks.com/forum/anno...questions.html. Good to have you here! Good luck!

I love the strawberry banana shake with 2 cups of spinache it is great. I just started also on Wed last week. I have been losing and find that I am excited to see what happens by my first WI. I don't like vegetables but have vowed to eat them....

Thank you Jacqui! I will be sure to check those out!

Finale,

Are you blending the bottle of strawberry banana with two cups of spinach like a smoothie?