I was so excited for this day. I was like a little kid just about to get that big ire-cream cone! except mine reward was a wonderful breakfast. I had been preparing for weeks for this day, and read all the phase 3 posts and all the lovely breakfast menus. thank you ladies, you are fabulous people for sharing all the menus.

I started in Feb at 193. I am now 144, thou I would like to get to 130, I will do so after the Holidays. SO my girl scout promise is to stay focused and watch what I eat, have a fun day at Thanksgiving and the next day carry on, I am sure Christmas time I will do the same, giving me one day to play! I dont call it a cheat or cheating, I have earned my badge. So ladies and gents, keep fighting for the goal! I will keep reading post and posting..

xxoo

Congrats!!

PS: What'd you have for breakfast?

Today was my first day on phase 3 as well

cool, I had two morning star sausages, 1/2 piece of toast with weight watchers cream cheese, half cup raspberries and 1/2 strawberries, 1/4 cup of granola! 461 calories. I will make a menu each night for the morning so I stay focused! good luck!! whoot whoot

Thank you for sharing. That sounds decadent! I will be on P3 next week. Getting everything prepped, lists and more lists and recipes. Can't wait.

How was your first morning on P3? What did you have?

my 3rd day! love the breakfast meals , so happy to be here it makes it easier to be on. I was starting to get board! any way love all the recipes that are posted on this site!

I'll be phasing off to start P4 on Halloween
I, too, will be getting back to it after the holidays (if given a clean thyroid bill-of-health medically)
We can maintain together in the meantime!
I start P3 next Tuesday

I am also uncomfortable calling anything a cheat. Perhaps a "fun" day or "fun" meal or planned splurge. But it isn't cheating when it is allowed!

And good luck to you too!!!!!!!!!!!!

Well I have been doing the hearty english muffins with a little bit of peanut butter, then I have yogurt with granola and then my fruit. this weekend I will change it up and do eggs and meat on an english muffin, excited to have the weekend where I have more time to prepare everything.

Hope phase two is going well for you, I am phasing off quicker than most due to the loss of hair that won't seem to stop.

Have a great weekend you seem to be doing GREAT!!!!!!!!!!!!!

Now there isn't enough time to get bored trying to figure everything out and not slip up on anything.

Thanks Cassie. P2 is going well. Anxious to start P3. I am still losing hair and hope it stops soon! That breakfast sounds good. I am also thinking of an egg muffin type breakfast sandwich for P3. I am so looking forward to peanut butter toast!

you always have a great attitude!

so dang excited for peanut butter!! tomorrow morning!

Enjoy every creamy bite.