lactitol

  • Anyone know what lactitol is? It's in sugarfree candy that someone gave me. Thanks - Don
  • O have not heard of t but it sounds like a sugar alcohol. they are not supposed to impact the insulin levels But honesly I have not.
  • Hi there,

    I just looked this up. Here is the link http://www.caloriecontrol.com/lactitol.html
  • I had some of it in SF Reeses Cup the other day. Very yummy, but don't eat too much, it can have a laxitive effect.
  • Thanks
    Thanks for all the input. - Don