Hi ladies! Can I join you? I started yesterday an have a couple of questions. First, how long did it take you to see results? A few days, a few weeks? Second, I woke up this morning burning up, is this normal? Is my body detoxing? Thanks!

I think most everyone saw a loss at the end of the first week. I lost 6.5lbs in 8 days. I have noticed that I get warm in the night as well. It is probably your body getting rid of the toxins. Good luck on your journey!

Of course you can join us!

I noticed results in myself after the first week, and my clothes started to be really baggy only a couple weeks in. I also had a lot of hot flashes when I started, but now that I am a little farther along, I am more cold than anything else. Less insulation on me I guess.

I think feeling warm is a normal reaction to your body detoxing. It will pass.

I was down a size within 4 weeks.

I can't remember when I started seeing results, probably around the same time as AMT. As for the heat - I regularly wake up hot as heck in the morning or night (part of your blood pressure increasing, I think), but am freezing during the day. I haven't warmed up a lot over the course of the diet - just gotten smarter and have sweaters everywhere.