Sugar Busters Weekly Exercise Board 6/16-6/22

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  •   #1  
    Debelli's AvatarDebelli , 06-16-2003 07:06 AM
    This is the
    SUGAR BUSTERS WEEKLY EXERCISE BOARD.
    Just log in whatever exercise you do and see all the good that sweating does!!!


    Exercise every day and see yourself melt away!

  •   #2  
    Teensybean's AvatarTeensybean , 06-17-2003 12:38 AM
    Monday-- 10 minutes Stretches, 35 minutes lower body TBT.
  •   #3  
    Solly's AvatarSolly , 06-17-2003 08:56 AM
    Monday..

    Got in about 1 3/4 miles of our walk when it started pouring rain. Tried to wait it out but got drenched. Came home and did 30 minutes wt training.

    Jackie.
  •   #4  
    wanttheoldme's Avatarwanttheoldme , 06-17-2003 02:29 PM
    Monday
    I did 35 minutes on my Tony Little Machine, which is about 3 miles
  •   #5  
    Teensybean's AvatarTeensybean , 06-17-2003 06:30 PM
    Tuesday-- 10 minutes stretches, 30 minutes upper body TBT.
  •   #6  
    Solly's AvatarSolly , 06-18-2003 08:24 AM
    Tuesday...

    Not much participation on here this week.

    Got in my 3 mile walk. It was raining when we got home but after dinner it cleared up. Also got in 30 minutes of wt training.

    Jackie
  •   #7  
    cherylco's Avatarcherylco , 06-18-2003 12:25 PM
    Tuesday
    1 hour with trainer doing legs
  •   #8  
    Pancho's AvatarPancho , 06-18-2003 12:35 PM
    Yesterday (Tuesday) I did one of my Basic Tae-bo tapes, plus my Great Abs & Great Arms videos.

    Today (Wednesday) I went to the gym and fast-paced walked on the treadmill and then worked my lower body on machines.

    Tomorrow....who knows; I plan to go to the gym, but my 5-year old seems like she is coming down with a cold. I do have Yoga tomorrow night though. Does that count as exercise? It just seems to help me stretch a bit.

    Take care!
  •   #9  
    cherylco's Avatarcherylco , 06-18-2003 11:23 PM
    Wednesday
    25 minutes treadmill 1.24 miles
    25 minutes stair-climber 1.13 miles
  •   #10  
    Teensybean's AvatarTeensybean , 06-19-2003 12:30 AM
    Wednesday-- 10 minutes stretches, 35 minutes lower body TBT.
  •   #11  
    wanttheoldme's Avatarwanttheoldme , 06-19-2003 12:47 PM
    Tuesday/Wednesday
    Tuesday did 35 minutes on glider = 3 miles

    Wednesday did the same! bured about 370 calories (that's what the machine says anyway)
  •   #12  
    Teensybean's AvatarTeensybean , 06-20-2003 12:35 AM
    Thursday-- 10 minutes stretches, 30 minutes upper body TBT.
  •   #13  
    Zanne's AvatarZanne , 06-20-2003 07:18 AM
    Thursday
    Fell off the exercise wagon for 4 days, but I'm back on.

    1/2 Power 90 weight circuit. And I could still use the heavier weights I went up to last week.
  •   #14  
    wanttheoldme's Avatarwanttheoldme , 06-20-2003 09:01 AM
    Thursday
    Did Tony Little Machine for 35 minutes, 3 miles
  •   #15  
    cherylco's Avatarcherylco , 06-20-2003 09:31 AM
    Thursday
    Hour with trainer doing arms and back.
Closed