I am just in shock that we are over half way through 2013! So let's do it again people, give us one (or many) reasons why you are choosing to stay on plan today!



Today my reason is that I have hit my highest weight in a very long time, and before I get all the way back down the slippery slope, I am going to reverse the trend and work my way back to healthy!

Because I can see 200 and I really want to get below it!

because I love getting compliments at work! So shallow, but it's true!

Because I started to backslide at the very end of June. Here's to starting (and keeping) July on track!

Because I want to see 199.8 by the end of this month! And this time I aim to stay there until I can go even lower:-)

I am staying on Plan today, because I am crabby now, but it will pass, and I will be less crabby tomorrow!

Because, I just want to feel better.

because I want to see 199 by the end of the month. I don't want to get caught up in all this summer fun like I normally do. Please God help me with this .

Because I can't afford NOT to do this

because this summer can make a big difference . No soft drinks for me this month. Sugar Detox also

because I want to be able to walk.

Because I'm so sick of being ashamed of myself and hoping to never cross paths with someone from my past cause I don't want then to think "man, she got fat!"

Because I'm tired of weighing in the 220s.

I'm leaving on Thursday for a 1 1/2 week road trip to Colorado and my mom already bought a bunch of junk food to eat in the van on the way out there. I need to stay on plan so that when I gain weight on this trip* it won't be nearly as bad and I'll be able to jump right back on the wagon and continue my weight loss journey.

*I'm sure I'll gain weight as I can't say no to junk food and I usually develop a "it's my vacation and I can eat whatever I want" attitude on vacation.

Because it's freaking ridiculous that I've been in the 160's for FOUR MONTHS.