This was a LOT of hard work, and my biggest credit is consistency. If the baby fussed, I still squeezed in a 12 minute kettlebell workout. Good days are spent at the gym for about an hour.
Thanks 3FC
For being there for many years and letting me maintain after 2 kids. The "before" was taken when my baby was 5 weeks old and I lost the 20lbs of baby/blood/placenta and had just those lovely fat stores leftover!

