Hi there,

My name is Shay and I just registered for this site. I've begun my weight loss journey last week and so far have dropped a pound. my starting weight was 210. I've joined so I can have some motivation and support outside of my family and boyfriend. Can't wait to hear and learn from you guys (:

Hello & Welcome!!

Welcome...I just joined last week and started my weight loss journey then as well. Reading about the amazing things some of these ladies and gentleman have accomplished has kept me motivated.

Hello - glad you joined us, Shay! There's so much support on this site. Congrats on the one lb loss - that's a good start. How did you do it?

Welcome, Shay!

I pretty much have been watching my calorie intake (I limit myself to at least 1500 a day), and have been drinking more water (I am a soda addict and am taking baby steps) and getting a bit more active by using the Leslie Sansone DVDs.

Welcome and good luck on your journey!