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Old 04-15-2013, 03:54 PM   #1  
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Default Hi everyone!
Hi there,

My name is Shay and I just registered for this site. I've begun my weight loss journey last week and so far have dropped a pound. my starting weight was 210. I've joined so I can have some motivation and support outside of my family and boyfriend. Can't wait to hear and learn from you guys (:
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Old 04-15-2013, 03:57 PM   #2  
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Hello & Welcome!!
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Old 04-15-2013, 04:03 PM   #3  
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Welcome...I just joined last week and started my weight loss journey then as well. Reading about the amazing things some of these ladies and gentleman have accomplished has kept me motivated.
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Old 04-16-2013, 11:48 AM   #4  
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Hello - glad you joined us, Shay! There's so much support on this site. Congrats on the one lb loss - that's a good start. How did you do it?

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Old 04-16-2013, 03:07 PM   #5  
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Welcome, Shay!
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Old 04-16-2013, 07:13 PM   #6  
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Quote:
Originally Posted by Mountain Mamma View Post
Hello - glad you joined us, Shay! There's so much support on this site. Congrats on the one lb loss - that's a good start. How did you do it?

I pretty much have been watching my calorie intake (I limit myself to at least 1500 a day), and have been drinking more water (I am a soda addict and am taking baby steps) and getting a bit more active by using the Leslie Sansone DVDs.
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Old 04-18-2013, 07:29 PM   #7  
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Welcome and good luck on your journey!
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