Hello all,
I'm pretty new here and I've been on IP for about 3 months and im getting close to phase 2 and beyond. I looked though a lot of the threads and can't really find many ideas for lunch especially since I'm going to be at work the whole time. And suggestions would be great. Thank you!

The thread, What Are You EATING TODAY IPeeps? has people's daily menus in it which may be of help. Some folks do post what Phase they're in.

For Phase 2 I usually ate either leftovers from the previous evening (2 cups vegetables and 5 ounces meat) or planned over meat on a salad, which included 2 cups of non-lettuce vegetables. I used olive oil and cider vinegar dressing.

In phase 3, the ONLY thing you change from P2 is breakfast. Lunch and dinner are still the same as a P1 dinner.