Just saying a quick hello as I get myself acclimated to the forums. I have yoyo'd my way thru the weightloss/gain jungle my whole life. I got myself down to 220 pounds for my wedding, then "took a gym break" and am now pushing 240 again. I am horribly depressed and just need someone in my corner urging me to get back on track and reminding me that I AM worth it. Here's to getting to know all of you

, Kel! You can totally do it!! You seem to have the know-hows down pat, now you just gotta do it!

Do check out the forums- there are so many that you can join for support/accountability. I post in a few since I need all the motivation I can get.

You're worth it! But like Amandie said, you have to do it. You have to believe you're worth it and want to do something about it. I know a thing or two about that. I've been obese my entire adult life. For a long time I was ok with it. I mean, I didn't prefer to be fat, but I resigned myself to it. I wasn't depressed or self-loathing. But finally I was ready to do something about it and I have been doing it. I think I had to be ready to do it. Until then, I was doomed to failure. Once I was ready and committed to do it, there was no stopping me. Oh its still a struggle. Some days are harder than others. But I never stop getting back on track if I have a setback. I realized that this will be a life-long struggle for me and I look at the big picture. That has helped me get over daily setbacks.

Welcome, Kel!! We are here for you! Joining 3FC was the best thing you could have done, you are going to love it here. I couldn't have accomplished all that I have without the wonderful people here. I look forward to more posts from you. Good luck!!

Welcome and good luck on your journey!!!