Hello, my name is Lisa and have joined for support and insight. I have 45 pounds that I want to lose and have wanted this for many years. I have not been able to stick to any of the previous attempts . I would love to learn how you are being successful and would like to be accountable.

Welcome and good luck

Welcome and good luck on your journey!!!

Welcome!

You'll find that the people here use every approach you can think of--join in with the group(s) that fit you best!