Two weeks ago I hit 280lbs and for some reason (no reason) decided to go on a diet. Nothing special, just eating smarter (smaller dinners, no junk) and doing what I always do (drinking - sometimes a little too much - walking to work and fixing the house at the weekend).
Well, the eating smarter bit seems to be working and two weeks in I am now 268lbs. And I am starting to feel better.

So, time for a support group. I see a lot of you take this very scientifically and have a target weight. How do I get one of those? I am about 5'8".

We have quite a few guys around here, so you will fit right in, and not only in the men's corner. Please feel free to just jump right in, although there might be some sections that could turn your ears pink. 