Ahhhhhhh, May 1st, flowers blooming, grass growing, and I think spring is finally here.

Okay, who's ready for the May Exercise Challenge? You know how this works, so calculate and post your minutes.

I'll get last months total done sometime today, was gone yesterday, my baby sis had back surgery and I was with her. I'll get my pledge up today after I get thru this mound of paperwork.

Good Morning To All:

Last month was very productive so we'll see what I can do this month. I have a couple of days scheduled off but I'm going to up my minutes anyway. Being off is no excuse for not getting my workout on!

My goal for May (which is my birthday month!): :

1500 minutesl

Thanks Semo!

Semo- How are you doing on Power90? I started Debbie Siebers Slim Series this week and i'm loving it!

I pledge 1300mins for this month!

Kathy
1300/0/0

Good Morning!

Last night I did 60mins circuit workout
This morning 60mins circuit workout=120mins -1300=1180

Kathy
1300/120/1180

Leave it to me. I posted on last month.
Ok, I want to join. I pledge 800 minutes for May.
Went for a brisk 15 minute walk...had to stop due to wet shoes and drizzle. Plus 15 min Bob Greene Flexibility Stretches.
800/30/770 left

Good morning

I had an alright workout session today. A little sore from working out with the trainer yesterday but I made it!

5/1
1500 / 60 / 1440

5/2
1440 / 70 / 1370

Until next week, have a great weekend!

Hi all,

I did 80mins circuit traing this morning!
1180-80=1100left

Kathy
1300/200/1100

30 minutes Walk Away with Leslie.
800/60/740

Hi everyone!

5/4-14mins stretching
5/5-80mins circuit
5/7-60mins circuit
5/8-60mins circuit

Total-214mins - 1100=886

Kathy
1300/414/886

5/7 45 min walk
800/105/695

seeing how much you guys excercise makes me feel pathetic, but guess i gotta start somewhere...

It's going to be tough reaching my goal this month. I've been out of the office for 3 days and I haven't even thought about working out. It did feel good to move this old body today!

Anyway, I'm still going to try.

Original goal: 1500

5/8/03
1370 / 70 / 1300

Until tomorrow, let's keep moving!

I'm really late in joining the exercise challenge this month. And since I'll also be out of town for 8 days, I'm going to set a much lower goal this month. I think I can manage 600 min.

Wed May 7 - 15 min. elliptical; 30 min. lower body weights
Thurs May 8 - 60 min. brisk walking

600 - 105 = 495

Good morning to All!

I guess I'm going to have to step up the workout if I'm going to make my goal by month end.


Original goal: 1500

1300 / 70 / 1230 remaining

Until Monday, Have a great weekend!

Hello Ladies, Just wanted to stop in and say that I'll be back sometime soon. My sister is staying with us while she recuperates from back surgery and this is our busy season at work and yada, yada, yada. To be quite frank, it's about all I can handle right now, so I have let my exercising slide for the moment. I promise I'll be back as soon as I can get my sister up and running (and back to her house) and my house back to normal.

Good work everybody and hoping that you guys are missing me as much as I'm missing you.

~Semo

Good morning all!

Semo, I'm sorry to hear you have to stop but I do understand. I hope your sister has a speedy recovery and things get back in order soon.

I don't know if that means this thread will continue or not but I'll still post until I'm told something different.

Goal: 1500 minutes

5/12/03
1230 / 65 / 1165

Until tomorrow, have a wonderful day and let's keep moving!