Hi I am just wondering if this would be considered restricted
Cal 120
Fat 0
carb 8
protein 15
thank you
what is the sugar and fiber?
I would consider it as a rest item. My magic carb number is 8! 7 or less is non rest, 8 and over is rest. I would try and find an item with fiber myself.
According to IP's standards, 8g of carbs or less is unrestricted, 9g of carbs or more is restricted.