This is my first post on this message board and I thought I would start with something positive, like a mini goal. I am 3.2 lbs away from 215 lbs and another 5 lbs. down. The next mini goal is another 5 lbs., then my 10% goal, which is 208. I'm doing Weight Watchers and implementing The Beck Diet Solution principles to my life right now. Looking forward to success!
Stacey


this site is wonderful, I'm sure you'll enjoy it and find lots of support.