j-ann , 11-22-2012 06:09 AM
Welcome to the newest segment of 10 days in the life boat.
Remember this is not a "challenge" but a place for accountability to ourselves and support.
So what is your plan for this 10 day segment?
Grab an oar and join us doing our best to stay dry.
j-ann , 11-22-2012 06:12 AM
My Goals:
Stay POP on WW
Say "No" to cravings.
Oh my gosh...another 10 days over...where does the time go????
Stayed dry for the last 10 days.
For this 10 days I will keep to my calorie count and write it all down daily.
I will exercise 5 times a week even if it is just the short dog walk and I will only weigh myself on a Saturday!
I'm in the boat for this 10 days.
My goals are:
1875 calories max
daily cardio
at least one low-cal fruit or veggie daily
j-ann , 11-23-2012 06:46 AM
Damp yesterday, but I used some of my extra WW pts so I didn't have to swim.
I almost drown yesterday. I will do better today and I am starting my day off by cooking breakfast so hubby doesnt eat pie for breakfast again.
Got wet this afternoon just got a massive urge to eat. I had a really bad headache TOM on its way I think!
Wet today. Realized (after I logged it) that a meal I thought was around 700 calories was more like 1000. 1000 calories at one meal??? OMG.
Give me a hand up, please, and I'll try to stay in the boat tomorrow.
staying dry despite alot of rain in Wales!
j-ann , 11-24-2012 05:18 PM
Here you go Angela. I'll help you back in. Don't worry about splashing me. I got damp.
staying dry.....doing OK but why is it that some days it feels like such an effort???
j-ann , 11-25-2012 07:58 AM
Yesterday I stayed DRY.
Met my goals.
It feels good.
