10 Days In The Life Boat #36

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  •   #1  
    j-ann's Avatarj-ann , 11-01-2012 07:49 AM
    Welcome to the newest segment of 10 days in the life boat.

    Remember this is not a "challenge" but a place for accountability to ourselves and support.

    So what is your plan for this 10 day segment?

    Grab an oar and join us doing our best to stay dry.
  •   #2  
    j-ann's Avatarj-ann , 11-01-2012 07:56 AM
    Well, the last 10 days were better so I'm going to try again to:
    stay POP on WW and drink my fluids.
  •   #3  
    mountain walker's Avatarmountain walker , 11-01-2012 09:10 AM
    Right I am back! Basically could have swum the atlantic to you guys in the US with the amount of time I have spent in the water lately.
    So here I am recommiting...aiming to end the year near 7 stone less than I started it........and exercising in EXACTLY the way that was working for me before I succombed to the dreaded lurgy!!
  •   #4  
    j-ann's Avatarj-ann , 11-02-2012 09:46 PM
    Rowed my a$$ off yesterday and met my goals.
  •   #5  
    dgramie's Avatardgramie , 11-03-2012 07:50 AM
    I am seated and rowing also. Feels good to be in control finally. Rough waters are here( weekend) and I plan to keep rowing!!!
  •   #6  
    mountain walker's Avatarmountain walker , 11-03-2012 08:01 AM
    staying on plan with food but not able to exercise much yet......hoping for Monday!
  •   #7  
    j-ann's Avatarj-ann , 11-03-2012 11:45 AM
    Yesterday was excellent. Stopped rowing long enough to go out to dinner w/friends and still came up short on points for the day.
  •   #8  
    Vortex_VVV's AvatarVortex_VVV , 11-03-2012 02:00 PM
    Getting back in the boat. Cardio daily and 1900 calories max.
  •   #9  
    mountain walker's Avatarmountain walker , 11-03-2012 02:24 PM
    welcome back vortex!
  •   #10  
    jonah's Avatarjonah , 11-04-2012 06:25 AM
    Woot!

    New Day, Different Season!

    My Goals:
    -----------

    Pre-Planned Meals, Exercise Daily.

    Good Luck all!
  •   #11  
    mountain walker's Avatarmountain walker , 11-04-2012 08:54 AM
    On plan feeling good and getting out and exercising tomorrow.
    Keep rowing!!!
  •   #12  
    j-ann's Avatarj-ann , 11-04-2012 12:54 PM
    Little rough water rowing yesterday. Got splashed but not soaked.
  •   #13  
    Chubbygirl253's AvatarChubbygirl253 , 11-05-2012 01:19 AM
    Oh Lordy, I fell in Friday and stayed in yesterday too. (pms uggghh) Sat was marginally better. Friday I didn't do anything but eat all day. Yesterday I went shopping which at least had me walking around for a couple hours. And I didn't eat everything in sight. Today I got back to the Y and burned about 3650 calories. Haven't eaten badly today so that's good. So today I'm nice and dry.
  •   #14  
    mountain walker's Avatarmountain walker , 11-05-2012 05:33 AM
    Yay! Walked this morning ( it is a beautiful day here in South Wales) felt soooooooo good to be over the chest infections and out with the dogs.
    Stayed dry yesterday too......whoop!
  •   #15  
    dgramie's Avatardgramie , 11-05-2012 06:33 AM
    dry day yesterday and plan for another one today!! Maybe get some exercise in also
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