I started this journey to get healthy in Mid June. As of today I have lost 45 lbs. That is exactly 25% of my total goal!!! I've gone down a couple dress sizes and I've lost over 30 inches from all over my body since the beginning of August (I wish I'd measured from the start.)

I know I can do it but sometimes the goal seems so huge (to lose 180 lbs) so today was a great milestone for me to know that I am 1/4 of the way there. I am proud of the progress I've made in the last 4 months. I'm also excited that I'm only 5 lbs away from the 50-lb mark and I wanna meet that by Halloween.

You are doing awesome!!! Congrats!!!

That is so awesome! Congratulations!

You should be proud with all the hard work you been doing! Congrats and keep up the good work!

congrats! you are doing great!

Wow!!

Great Job!

Laura, you are doing great, congratulations !

That's fantastic!!! You just have to do what you have already done three more times! You can do it!!!

Hooray for you!! Isn't losing weight awesome!?!?!?

You should feel PROUD of yourself & I need to rub elbows with you. I got off track for 1 week & am trying to get back on the wagon

its stories like this that help keep me motivated! i know ur feeling good about yourself n u should! U GO GIRL!

That's wonderful! Great job!

45lbs, what a feeling that must be! I have 10 more to go to get to my mini-goal, I can't wait!

Great job!!! You must feel so awesome! Keep up the good work.

Way to go!!! You must be so proud of yourself!