obviously starting threads is NOT my strong point!!!

Phase 1: 60 days, 8 weeks and 4 days

Breakfast: Chocolate Shake with coffee

Lunch: 3 c. of mixed greens

Snack: vanilla shake with orange crystal light...mmmm orange julius

Dinner: Carl's jr. low carb burger

Snack: ???

Breakfast: Caramel Nut Bar
Lunch: Salad w/ 1 cup veggies; 1 cup zucc. chips; dark chocolate pudding shake
Dinner: Spinach crusted pizza; salad w/ shrimp or tilapia
Snack: Vanilla or dark chocolate pudding shake

Breakfast: ProtiDiet apple cinnamon oatmeal, coffee with 2oz Pure Protein vanilla creme RTD

Lunch: ProtiDiet White cheddar crisps (saved my veggies for dinner)

Dinner: leftover Mexican pork with 2 cups fajita peppers and 1 cup cauli-rice

Snack: Health Wise NY Cheesecake pudding with WF caramel syrup, coffee w/2oz Pure Protein vanilla creme RTD

Phase 1, 22 days

Breakfast: IP RM Chocolate drink
Lunch: Shrimp, rockfish grilled w/olive oil, mixed green salad
Supper: IP Garlic and onion soy nuts, dill pickles
Snack: IP RM Chocolate drink

Breakfast: maple oatmeal/NY cheesecake pudding muffins

Lunch: 2 cups cukes with lemon grapeseed oil, vinegar and pepper
Maple oatmeal/NY cheesecake pudding muffins dipped in warm WF chocolate and caramel dip

Dinner: chipolte shrimp with stir fried broccoli, mushrooms and celery

Snack: NY cheesecake pudding with 1/2 of lemon juice. Put in the freezer until frosty. Yummo!