TGIF.

breakfast:
cafe twists 3
coffee 3/3

lunch:
biryani rice from TJ's with extra veg and shrimp 4
quaker corn chex 2/9

snack:
latte 2
1/4 bagel 1.5/10.5

dinner:
turkey enchiladas 6/16.5
some sort of salad
carrots from lunch
strawberries and greek yoghurt 1/17.5
cheese cake bite (yum) 19.5

exercise: 50 min bike ride, 10 min rowing machine
water: si,si