I am just starting my weight loss journey! I am starting my lifestyle change with my good friend. I just hope we can stay motivated throughout our journey. I am frequenting this corium for advice and support. I am looking forward to sharing my goals, challenges, and successes. I hope I can get loads of input and support. We are beginning by eating a high protein, low carb diet and plenty of exercise. I'll keep you posted on how it goes!

Good luck on your journey!!! It will be worth it in the end!!

Welcome .You will get all the support and motiation you need here. Good luck and you can count on me for motivation.

Hi Lucky! I'm new here too, and new to the low carb high protein lifestyle. Just four days in, actually. Quite a big change, isn't it? Good luck, and I'll be looking for your updates.

Good luck and welcome to the forum Lucky.

Thank you for all the encouraging words! I made it through the first day! Protein shake, turkey brat zucchini, same for dinner with 8Oz of milk, protein shake for evening snack. I went shopping and got cauliflower to mash! I'm going to try very hard to make progress.