Hello fellow Chicks,
I come to you so discouraged. For awhile now, I have known something must be done about the weight creeping on to my stomach, thighs, (and well, you know... a lot more).
I am only 25, and have spent most of my life as what I would consider thin. About 5 years ago I started slowly packing on the pounds. As of recently, the pounds have piled on quicker than ever.
2 years ago I lost 20 pounds on the South beach diet, I went from about 148 pounds to 128, which was close to what I feel is healthy for my body type. I made this weight loss quickly, in 2 months give or take (with very little exercise), but I did not maintain. I am now my heaviest at 152. I know that compared to many of the goals you have all achieved and been working toward mine seems like a small feat, but to me it is immense.
The truth is Chicks, I binge. Mainly on food but I also have a love (and problem as hard as it is to admit), with alcohol. When I have a glass of wine, or two, at work (I work as a waitress), it is very hard for me to decline fast food (or food in general) at the end of the night. When I fall off the wagon, I fall hard, eating and drinking whatever I want. I have experienced self control before, and I feel, hope, and pray that I can keep myself healthy, and be in control once again!
I am discouraged by the fact that for the past 4 days (like many other times this year), I have woke up with such optimism, eating and drinking healthily, until night falls and I give in to my temptations.
I know that my journey will include healthy eating, plenty of exercise, and slowing down or even stopping my drinking (a hardship on it's own).
I am excited by the amount of support I have witnessed thus far from this community, and have faith that my own strength, honesty, and support from my fellow Chicks will turn my weight loss goals into a success!
Thanks in advance for your support, and best of luck on your own journeys.