IP Phase 1, 2 and 3 PDF's???

  • I know I have seen posted IP Phase 1, 2 and 3 PDF's??? I have used the search tool and can not find them. will someone please guide me to the correct thread or send me the PDF's ...

    Thank Bunches!!!!
  • It's under this sticky - IP Ultimate List Recipes, FAQ, Newbie Guide, Exercise, and other Important Threads. (here in the ideal protein sub-forum).
  • http://www.3fatchicks.com/forum/idea...t-threads.html
  • Quote: It's under this sticky - IP Ultimate List Recipes, FAQ, Newbie Guide, Exercise, and other Important Threads. (here in the ideal protein sub-forum).
    Got it ...Thanks so much!!!