
I have tried a lot of flour tortillas and wheat tortillas and I found all of them to be horrible.
Last night at WalMart, I was on the hunt again for the perfect tortilla. So, I went to the section that has about a million tortillas and I started looking and reading. I found a pack of CORN tortillas for $0.98. I was sold by the price. Then I started reading the nutritional information and then the ingredients. I thought....not too bad. I have paid up to $4.00 for a pack of tortillas that I didn't like, so why not waste another $0.98.
So, my breakfast this morning was scrambled eggs, ground turkey and green onions wrapped in this corn tortilla. My mouth exploded with excitement on my first bite.
I am soooooooooo excited to find a tortilla that I LOVE. It was so delicious. It reminded me of some of the dishes at my local Mexican restaurant. Here is the nutritional information below. What do you think? Do you see any problems with the calories in fat if I have 1 or 2 of these small corn tortillas with 2 eggs and 4 oz of ground turkey with veggies? Please let me know. Thank you for any input.
Anyone else eat corn tortillas?
Do you think wheat tortillas are healthier than corn tortillas?
La Banderita Corn Tortillas
Nutrition Facts
Serving Size 2.0 tortillas (50 g)
Servings Per Container 9
Amount Per Serving
Calories 83
Calories from Fat 10
% Daily Value*
Total Fat 1 g 1%
Saturated Fat 0.2 g 1%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 50 mg 2%
Potassium — —
Total Carbohydrate 15 g 5%
Dietary Fiber 2 g 6%
Sugars 1 g
Protein 4 g
Vitamin A 0%
Vitamin C 0%
Calcium 6%
Iron 4%
Copper —
Folic Acid —
Iodine —
Magnesium —
Niacin —
Phosphorus —
Riboflavin —
Thiamin —
Vitamin B12 —
Vitamin B6 —
Vitamin D —
Vitamin E —
Zinc —
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
http://www.olemexicanfoods.com/category/productos/
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