CONGRATULATIONS: EofAZ, retiredone and Tkkoz for being this weeks biggest losers
CONGRATULATIONS to EofAZ, ak812, and retiredone for being the biggest losers in our challenge....great job everyone.
EofAZ: you did a great job this challenge that was a very good loss and I'm sure you will do just as great in the next one.
retiredone: you did great as well and never posting a gain is an awesome accomplishment. There is a between challenge chat going on. I will see about posting a nutrition and exercise thread as well
Tkkoz: great finish and good job on staying through all the weeks. We get down to just a handful at the end so great job sticking to it. I hope your book arrives soon and that you are able to gain some insight to your allergies. Thanks I was actually still up .4 but I know that would have been water from yesterday's workout....not bad losing 4lbs in 3 days
Good night everyone and enjoy your few free weeks from challenge....don't forget to come back though.