Week 1 weigh-in results

  • Hi All:
    Just finished a clean week 1...being very strict.
    Weight loss 15 pounds exactly.
    2 1/2" lost

    Start weight 308
    Today's weight 293
    Goal 240

    All my weight loss would be FAT as I was already on Atkins Induction and in ketosis when I started this and any water weight loss was already long gone.
    On Atkins Induction I had lost 100 pounds but had not lost any weight in like 4 months.

    This program REALLY got me going for sure!

    Now on to week 2!

    Thank you ALL for the help,information and support...it was much a part of my week 1 success and I appreciate it greatly!

    Cheers:
    Jake

  • What an awesome loss! Congrats! Keep focused, this program works!
  • Congrats on an awesome first week. Keep up the hard work!
  • Quote: Hi All:
    Just finished a clean week 1...being very strict.
    Weight loss 15 pounds exactly.
    2 1/2" lost

    Start weight 308
    Today's weight 293
    Goal 240

    Huge CONGRATS!!!
  • Congrats! That has got to feel wonderful!
  • WOW!!! That is beyond awesome!!! Congrats
  • Congraaats!
  • Congratulations! Great job.
  • Congratulations!!!
  • Hey Thanks gang!