b:
2 sl lt toast 1
peanut butter & jam 3
coffee/milk 1

l:
ham sam 2
celery & carrots
ratatouille 2
orange 1

d:
bbq chicken breast 6
egg noodles 4
mixed vegs

shnack:
choc milk 2.5
popcorn 1
bites of fro yo 1


total: 24.5

exercise elliptical -2

rabbit, rabbit

oy, what a day!

breakfast:
english muffin 3
veggie ham/soy cheese 2
a bit of egg beater

snack after working out:
quaker corn bran 2

part of a zone bar 3

lunch:
amy's pizza thingie 5
greek salad /hold the cheese 2

snack:
coffee
orange (yum) 1

dinner:
chicken with artichokes and preserved lemons
couscous
asparagus

exercise: 35 min elliptical/dog putter
maybe another putter?
water: si,si