April Walking/Exercise.....(#1)

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  • Post your daily Walking or Exercise here!!


    Come on.......Make a goal!! Let's motivate one another to reach our goals! Please join us!!!
  • My walking goal for April is 35 Miles. Also, my goal is to do sit-ups nightly!!

    Sherry
  • Sherry check back on march walking thread.....I pose a challenge for us girls.
  • Dee-I like your idea. The goal will probably take me a year, though!! I think we can get maps on the net that would give us the mileage. If that doesn't work, I'm going for 100 this month.
  • Shelley maybe we can inspire some of the other girls to help us out. Hey we could count 20 minutes of moderate exercise as a mile or 10 minutes of heavy exercise as a mile.

    Once we get approval from the boss..........we will put the call out for help.
  • 10 miles biking today
    3 walking

    Total 13 miles
  • 4.5/4.5/100
  • Tuesday 1st:
    Walked 1 Mile
    25 Sit-ups


    **Dee....That sounds like a fun idea!!!!! Hey Shelley & Debbie.... (and the rest of the gang who will post their walking/exercise)
    what do you suggest do get this started!!??? I'm all open for ideas!

    1/1/35
    Sherry
  • Sherry glad that you agree.....I will figure out the miles and post them.
  • Directions Distance Time from Fort Myers, FL to Nashville, TN

    Start: Depart Start on 2nd St (East) < 0.1 miles
    1: Turn RIGHT (South) onto Fowler St 0.5 miles
    2: Turn LEFT (East) onto SR-82 [Martin Luther King Blvd] 6.2 miles
    3: Turn LEFT (North) onto Local road(s) < 0.1 miles
    4: Take Ramp (LEFT) onto I-75 (I-75 / Tampa) 791 miles
    5: Construction between Gainesville and Reddick (May 31, 2002 - March 31, 2003) < 0.1 miles
    Entering Georgia
    6: At I-75 Exit 156, take Ramp (LEFT) onto I-475 [SR-408] 25.1 miles
    7: At I-475 I-75 Exit, take Ramp onto I-75 [SR-401] 3.5 miles
    8: Stay on I-75 [SR-401] 94.7 miles
    9: At I-75 Exit 238B, turn RIGHT onto Ramp (I-285-BYP / Atl Airport / Chattanooga) 1.5 miles
    10: Take Ramp (LEFT) onto I-285 [SR-407] (I-285 / Atlanta Airport / Montgomery) 38.5 miles
    11: At I-285 Exit 20, turn LEFT onto Ramp (I-75 / Atlanta / Chattanooga) 0.5 miles
    12: Keep LEFT to stay on Ramp (I-75 / I-285 / Chattanooga) 0.5 miles
    13: Keep LEFT to stay on Ramp (I-75 / Marietta / Chattanooga) 1.4 miles
    14: Take Ramp (LEFT) onto I-75 [SR-401] 156 miles
    Entering Tennessee
    15: At I-75 Exit 2, take Ramp (LEFT) onto I-24 217 miles
    Entering Georgia
    16: Interchange Reconstruction near Guild (May 31, 2002 - March 28, 2003) < 0.1 miles
    Entering Tennessee
    17: Construction in Kimball (August 5, 2002 - May 30, 2003) < 0.1 miles
    18: At I-24 Exit 52, take Ramp (LEFT) onto I-24 [I-40] 3.4 miles
    19: At I-40 Exit 83A, road name changes to I-40 0.9 miles
    20: At I-40 Exit 210C, turn RIGHT onto Ramp 0.3 miles
    21: Bear RIGHT (West) onto US-41 [US-70] 0.9 miles
    22: Bear RIGHT (North) onto US-31 [8th Ave S] 0.5 miles
    23: Turn LEFT (West) onto US-70 [Broadway] 0.2 miles
    24: Turn RIGHT (North) onto 10th Ave N 0.1 miles
    Total Route 1344 mi 13 hrs 7 mins
  • After we're done partying at Sherry and Debbie's we'll carry on to a pool or hot tub party (depending on the weather) at Dee's

    Start: Depart Start on 10th Ave N (South) 0.1 miles
    1: Turn LEFT (East) onto US-70 [Broadway] 0.2 miles
    2: Turn LEFT (North) onto US-31 [8th Ave N] 1.0 miles
    3: Keep LEFT onto SR-12 [8th Ave N] 2.1 miles
    4: Turn RIGHT onto Ramp 0.1 miles
    5: Take Ramp (LEFT) onto I-65 1.9 miles
    6: At I-65 I-24 Exit, take Ramp (LEFT) onto I-24 [I-65] 3.5 miles
    7: At I-24 Exit 88, take Ramp (LEFT) onto I-24 283 miles
    Entering Kentucky
    8: Construction between Kuttawa and Eddyville (September 2, 2002 - July 31, 2003) < 0.1 miles
    9: Construction between Gilbertsville and Calvert City (March 11, 2002 - March 31, 2003) < 0.1 miles
    Entering Illinois
    10: At I-24 I-57 Exit, turn off onto Ramp 0.8 miles
    11: Take Ramp (LEFT) onto I-57 312 miles
    12: At I-57 Exit 237, take Ramp (RIGHT) onto I-74 73.3 miles
    13: Bridge work in Bloomington (June 28, 2002 - March 28, 2003) < 0.1 miles
    14: Take Ramp onto I-55 [I-74] 11.1 miles
    15: Bridge work in Bloomington (June 28, 2002 - March 28, 2003) < 0.1 miles
    16: At I-55 Exit 164, take Ramp (RIGHT) onto I-39 [US-51] 136 miles
    17: Stay on I-39 [US-51] 56.5 miles
    18: At I-39 US-20 Exit, take Ramp (RIGHT) onto I-39 [US-20] 6.0 miles
    19: At I-39 I-90 Exit, turn LEFT onto Ramp 0.6 miles
    20: *Toll road* Merge onto I-39 [I-90] 28.1 miles
    Entering Wisconsin
    21: Stay on I-39 [I-90] (North) 127 miles
    22: At I-94 Exit 108, road name changes to I-90 [I-94] 102 miles
    23: At I-94 I-90 Exit, road name changes to I-94 251 miles
    Entering Minnesota
    24: Turn RIGHT onto Ramp (I-494 / I-694) 0.5 miles
    25: Take Ramp (RIGHT) onto I-694 (I-694) 17.8 miles
    26: Merge onto I-35E [I-694] 1.1 miles
    27: Keep RIGHT onto I-694 (I-694 / US-10) 17.9 miles
    28: Merge onto I-94 [I-694] 227 miles
    29: Resurfacing between Rogers and Albertville (November 15, 2002 - July 31, 2003) < 0.1 miles
    30: Stay on I-94 [US-52] 139 miles
    31: Resurfacing between Dalton and Ashby (July 15, 2002 - April 30, 2003) < 0.1 miles
    Entering North Dakota
    32: At I-94 Exit 349B, take Ramp (RIGHT) onto I-29 [US-81] 249 miles
    Entering Manitoba
    33: Road name changes to HWY-75 82.7 miles
    34: Turn RIGHT (East) onto HWY-210 1.4 miles
    35: Turn LEFT (North) onto HWY-200 [St Marys Rd] 15.1 miles
    36: Road name changes to HWY-52 [St Marys Rd] 8.1 miles
    37: Bear RIGHT (North) onto TC-1 [HWY-52] 3.5 miles
    38: Keep STRAIGHT onto HWY-52 [Main St] 0.5 miles
    39: Turn LEFT (West) onto Graham Ave 0.1 miles
    Total Route 2160 miles

    Welcome to my place!!!!
  • Sherry I suggest that we take the mileage from January 1 including the activity time too. One mile for 10 minutes some what hard exertion, 20 minutes for moderate exertion, 30 minutes for low exertion.

    Can you come up with the total miles and see if we can challenge anyone else to help us get to your place?
  • Dee-Is that total of 2160 to your house from Sherry's or from Ft Myers? I'm too stupid to figure it out!! Right now I will start with mileage to Sherry's house from Jan. 1. I have gone 323 miles this year.

    0/323/1344
  • Shelley I thought that we could do this as a group thing, we could all work together and see how long it takes. We are all crashing at your place to join you on the journey. First trip to Sherry and Debbie's is 1344 miles. Once there we will rest up and party then continue on to my place which is 816 miles.

    Now if we get the total of everyones miles we can see how far we went since January 1.
  • Okay, now I understand!!
    Nothing for me today, I'm too tired. I think this weekend has caught up to me.