Hey to all! I have been battling with weight for many years. So I finally invested in a personal trainer. He put me on a low carb (20)/high protein/low fat diet. I am looking for any advice you can give me. I am not the best in the kitchen so if there are any recipe advice...I would love it. Please help me!

Is he a registered dietician? Personal trainers should not be giving diet advice. See if you can meet with an RD to get food guidance.

He has a dietician that works in his center with his group.

Low carb and low fat diets don't mix. Please do some research on your own before following contrary advice like that.