Ketosis

  •   #1  
    Delgen's AvatarDelgen , 06-20-2012 05:37 PM
    This might be a dumb question, but I am new to IP.
    How does one know if or when they are in ketosis?
    I know your breath gets bad...but Frankly, I cannot tell

    Any thoughts?
    Reply
  •   #2  
    wuv2bloved's Avatarwuv2bloved , 06-20-2012 06:21 PM
    Just follow the sheet and you should be there in 3-5 days. I never knew when I went into it or not, I just followed the sheet. I have never in the 14 months I have been on program "check" myself or wondered if I was in Ketosis or not because I follow my sheet and stay 100% op
    Reply
  •   #3  
    Delgen's AvatarDelgen , 06-20-2012 06:28 PM
    Thanks! I guess I won't worry about it. I have been on IP for about 4 weeks and have lost 12 pounds now. I will just keep going forward
    Reply
  •   #4  
    JellyMae87's AvatarJellyMae87 , 06-20-2012 06:48 PM
    Quote:
    Originally Posted by wuv2bloved
    Just follow the sheet and you should be there in 3-5 days. I never knew when I went into it or not, I just followed the sheet. I have never in the 14 months I have been on program "check" myself or wondered if I was in Ketosis or not because I follow my sheet and stay 100% op
    I too didnt know when it arrived... I just followed the sheet...
    Reply
  •   #5  
    Longhorn Energy's AvatarLonghorn Energy , 06-20-2012 08:19 PM
    Holy crap Jelly!!!! I have never seen a before pic of you. Wow girl, you dont even look like the same person.

    Man there are some inspirational people here...
    Reply
  •   #6  
    JellyMae87's AvatarJellyMae87 , 06-21-2012 12:55 AM
    Quote:
    Originally Posted by Longhorn Energy
    Holy crap Jelly!!!! I have never seen a before pic of you. Wow girl, you dont even look like the same person.

    Man there are some inspirational people here...
    Yeah.. pretty crazy. That one of the only I can find right now...
    Reply
  •   #7  
    Mamalee's AvatarMamalee , 06-21-2012 01:26 AM
    Quote:
    Originally Posted by Delgen
    Thanks! I guess I won't worry about it. I have been on IP for about 4 weeks and have lost 12 pounds now. I will just keep going forward
    That's kind of my philosophy, also. I figure if I stay OP 100% I just have to trust that ketosis has set in and I am good. So far, whatever is happening is working, so I'll take it! :-)

    Keep up the good work.
    Reply
  •   #8  
    rissimo's Avatarrissimo , 06-21-2012 06:47 AM
    Quote:
    Originally Posted by Delgen
    This might be a dumb question, but I am new to IP.
    How does one know if or when they are in ketosis?
    I know your breath gets bad...but Frankly, I cannot tell

    Any thoughts?

    I've bumped the ketosis thread for you..
    Reply
  •   #9  
    usmcvet's Avatarusmcvet , 06-21-2012 07:28 AM
    Quote:
    Originally Posted by Longhorn Energy
    Holy crap Jelly!!!! I have never seen a before pic of you. Wow girl, you dont even look like the same person.

    Man there are some inspirational people here...
    It's because her hair is parted differently!

    Jelly you look awesome!
    Reply
  •   #10  
    reneepw's Avatarreneepw , 06-21-2012 08:20 AM
    Quote:
    Originally Posted by JellyMae87
    Yeah.. pretty crazy. That one of the only I can find right now...
    Jelly - you look fantastic!
    Reply
  •   #11  
    Longhorn Energy's AvatarLonghorn Energy , 06-21-2012 12:14 PM
    Quote:
    Originally Posted by usmcvet
    It's because her hair is parted differently!

    Jelly you look awesome!
    Bwahahaha....ya thats it! You nut
    Reply
  •   #12  
    JackBs Mom's AvatarJackBs Mom , 06-21-2012 12:17 PM
    WOW JELLY!!!
    Good Job Girl!
    Reply
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