Well today was the final weigh-in of the biggest loser!
I didn't win the contest - turns out other people were a bit more drastic than me and went for the lemonade cleanses, etc! I only took a diuretic and went to the sauna!! haha
But I'm still a winner! I feel super proud of myself and am actually not as upset as I thought I would be! I worked really hard and earned this and I've gotten myself into a pattern of healthy eating and exercise!
When I look back at the goals I made for myself 12 weeks ago when this program started I realized that I reached both of them!! They are:
1 - develop and maintain a regular exercise routine
2 - lose 20 pounds
I've done both of these, which is super exciting!!!
So with this challenge I lost:
* 20.6 pounds (31 all together!)
* 1.5" off neck
* 3" off chest
* 1" off upper arm
* 4" off waist
* 4.5" off thigh
* 1" off calf
I'd say this was still a pretty successful 12 weeks!!!!
Thanks for all the support here guys!! Much appreciated!!
~Laura



