Sugar Busters Weekly Exercise Board 3/24-3/30

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  •   #1  
    Debelli's AvatarDebelli , 03-24-2003 06:13 AM
    This is the
    SUGAR BUSTERS WEEKLY EXERCISE BOARD.
    Just log in whatever exercise you do and see all the good that sweating does!!!


    Exercise every day and see yourself melt away!

  •   #2  
    linworthlady's Avatarlinworthlady , 03-24-2003 09:06 AM
    Monday Day #1
    5 different strength exercises, 3 sets each
    Ab work
  •   #3  
    Debelli's AvatarDebelli , 03-24-2003 09:11 AM
    MONDAY
    Wasn't going to go out today but ended up doing my 4.5 miles in 53:49 AND I broke in a new pair of sneaks-NO BLISTERS!!!!
  •   #4  
    jecrites's Avatarjecrites , 03-24-2003 10:01 AM
    Monday morning
    I got back on my pilates video, and I started the walking video this morning. I feel great!!!!
  •   #5  
    Zanne's AvatarZanne , 03-24-2003 10:37 AM
    Monday
    Well, that wasn't so bad. Today I did a half hour program on the elliptical!! Hooray Me!

    I'm hoping to keep up with a 4 week program I found. Tomorrow is weights!
  •   #6  
    Ellen's AvatarEllen , 03-24-2003 11:45 AM
    Day 1- Monday

    30 minutes on the ole' treadmill
  •   #7  
    The Quilter's AvatarThe Quilter , 03-24-2003 11:54 AM
    Monday, Day 1----

    Did 36 minutes on the TM this morning. Felt good. Could have gone longer, but I had to get in the shower first this morning.
    Kim
  •   #8  
    Teensybean's AvatarTeensybean , 03-24-2003 01:55 PM
    Monday, Day one--

    30 minutes weights, upper body.
  •   #9  
    CountryMom4Him's AvatarCountryMom4Him , 03-24-2003 03:49 PM
    Monday a.m.
    65 minutes on the treadmill.

    Love,
    Crystle
  •   #10  
    GreatBigMonsterMomma's AvatarGreatBigMonsterMomma , 03-24-2003 08:18 PM
    Two mile walk.
  •   #11  
    Solly's AvatarSolly , 03-25-2003 08:15 AM
    Monday...

    Boy look at all the exercise on here already.

    Completed 3 miles walk and 30 minutes of wt. training..abs/chest/quads

    Jackie
  •   #12  
    CountryMom4Him's AvatarCountryMom4Him , 03-25-2003 08:52 AM
    Monday p.m.
    55 minutes on the treadmill.

    Love,
    Crystle
  •   #13  
    Debelli's AvatarDebelli , 03-25-2003 09:25 AM
    TUESDAY
    I did NOT want to go out today but it was such a gorgeous day I pushed myself. Took me forever to get in my 4.5 miles, an hour and 5 minutes-slower than molasses, but I went!
  •   #14  
    jecrites's Avatarjecrites , 03-25-2003 11:40 AM
    Tuesday
    I got in my pilates and my 2 mile walk tape!!!!!
  •   #15  
    CountryMom4Him's AvatarCountryMom4Him , 03-25-2003 03:35 PM
    Tuesday a.m.
    60 minutes on the treadmill.

    Love,
    Crystle
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