I checked out a book from the library today by Cliff Sheats. It is actually a cookbook that goes with his diet plan. I could not find the book that lays out the plan. Basically, though, his theory is that you can lose wight with more calories.

Any of you heard of this??

Peace,
Paula

Have you tried a web search?

http://www.leanbodies.com/aboutleanbodies.htm

I found this website. It's got some information, but not a complete explination of the plan.