I slept too long this morning to ride my bike, but I did do my Oxycise tape. Then when I got to the health club for my "advanced" aerobic class i found the pool empty Seems like there was a leak overnight and they were working on it. The instructor who does the advanced class lead the session in the warm water pool and it was a great workout, the only thing is there were people from three different classed in the one pool and it was quite crowded. I bet there were 45 peolple in that one class.

Tomorrow I go back to the beauty shop for a haircut and a color job, so I'll miss water aerobics, so maybe by Wednesday the pool will be fixed.

Yesterday (Monday) I did yoga for one hour at lunch. Today I am not sure if I can fit anything in, but I will take a 15 minute walk for sure (have to walk to the dr. office after work). Tomorrow I want to go to the gym for some cardio and Thursday lift weights and hopefully Friday more cardio.

I went shopping yesterday and had an unpleasant experience looking in the dressing room mirror. Not that my body has ever been perfect but now I have definite cellulite on my upper thighs and it totally grossed me out. All this because I have slacked off on exercise in the last couple of months. I used to be so good about it. Have to get back in the saddle again!!

Back to it today. I'll get out for my walk today since I have someone to spell me off at the store. I can go after supper now, that the sun is setting much later. Im not one for going out after dark around here....too many "undesirables" around

I had started lifting weights a few weeks ago, but got away from it. I think I'll start that back up this week.

Robin

I went to the gym 5 times last week. And I gardened on Saturday.

My work-out week doesn't get started until Tuesday because of DH's work schedule. (But trust me, I do get a different type of workout on his days off. LOL) So tonight is back to the gym night for me. I can't wait til 5. I can't believe I look forward to going to the gym so much.

Yesterday ended up taking an extra .5 hour walk after my dr. appt.

Today, did 35 mins. on the Precor at the gym.

had my 45 min walk today

The pool had water in it today!!! So I got in the advanced water aerobic. so this week so far it 3 days of Oxycise, 2 days of bike riding, and 2 days of warer aerobics.

Monday - walk 1.5 miles
Tuesday - walk 1.0 mile
Thursday - walk 1.0 mile

got my 45 min walk in today. Didnt do anything yesterday, it rained all day.

Tomorrow, I start bellydancing classes