Ug! I can't get motivated to work out! I'm in the higher 300's and I think once I get a little more off it will be much easier. Anyone else feel that way? I love to do dance cardio and when I have lower #'s on the scale I like to the tread mill so it's not that I don't enjoy working out but I can't get myself to do it lol.

You just have to get up, put your shoes on, and do it. Don't think about it. Just do it. At least that is what I have to do. I dread it so bad, but once I get started it isn't so bad.

Ive been fighting this too lately. At first I was so good about it, but I missed one day and now I keep putting it off. Ugh. I think tomorrow I'm going to start making myself do something everyday. Thanks for reminding me of that

Thanks girls! I am just going to do it! I know I'll be glad I did

I just started back to making myself do it daily yesterday. Im sitting here complaining about having to get up and do it before instead of sitting here on the computer. LOL IM off to go and exercise NOW!!

All the time i have this. My main problem is i'm a perfectionist so i always feel i need to do perfectly or not at all and seeming how i'm so out of shape i have hard time going the distance i want but i agree just have to get up and do it

LOL dgramie!

I feel the exact same way as you! So don't worry you are not alone here I love to do cardio dance. That is mostly what I do. I do go on walks around the neighborhood some days. I want to get an elliptical. Aas I think that may be better for my weight than riding the old bike in the garage that has been there for 6 years. Lol. But at least dancing can be fun, right?

lol about the bike! ya dancing is the only thing that i enjoy doing for long periods of time (besides swimming but it's to cold to swim). i have my days where i love walking on the treadmill but i think i have add cause i get bored lol. i've got a ton of energy today so hopefully it continues and i still have it when I get off work