I joined MRC about 4 years ago and the diet worked great. However, divorce and stress from that most weight has now come back. Can't afford to pay their high fees this time. Does someone have a copy of the meta-slim diet I havent located mine yet since I've moved??? Also, which online stores are best/least expensive for buying the protien supplements? Any advice will be greatly appreciated.

Thanks,
Rene'

I used to be on a metabolic diet and bought my supplements from dietdirect.com. I also found nashuanutrition.com when I was researching protein supplements. Best wishes! I hope you find the meta-slim diet plan.

Down in DIET CENTRAL, there is a forum for MRC plan ... I'm sure the folks there could help you out ...