restarting south beach!

  • Hi! My name is Jennifer and I am restarting the south beach today. I am a diabetic and I have lost 30 pounds over a year ago with the south beach I have kept up with eating whole wheat pastas and brown rice and so on but I have slacked in other areas and its time to start up again and make this right for me and my kids. Nice to meet everyone!
  • back, Jennifer!
  • back!!!!!
  • Welcome back
  • Welcome back! I'll be doing a "refresher" Phase 1 starting January 3.
  • to 3FC and our SBD forum! Glad to hear you are restarting. We have a really supportive and fun group here!

    Best wishes!
  • Thanks for the welcome! I am still trying to get used to the forum!