I've been struggling with my weight most of my adult life. I've tried so many things, but never have been able to get to my goal weight (not even close). I used to say I have diet ADD, but I don't know what it is. I think I'm afraid to fail. To the point where I am finding it hard to even start something now...even just small steps towards being healthier.
I feel like there is a total mental block that I've never felt there before. I need some advice on how to get started...I've never felt such resistance from my brain...but yet I hate what I have become...I am ashamed how heavy I've let myself become and I can still picture myself thin, but it's getting blurrier.
Any advice would be great!
