I have just started with my weight loss, and I want to lose 165 pounds. I am worried that I might have extra skin on my arms, belly, etc. Is there a way to prevent or minimize that as I lose? I do cardio one hour a day, eat very healthfully, and plan to do toning 3x/week as soon as I get into the 100s and can really stand to do that. Any advice for keeping things taut?

There are good discussions about this in the maintenance forum in the body image section.

Here is a link to an FAQ thread that is really, really good.

http://www.3fatchicks.com/forum/body...skin-faqs.html

Thank you!