Wilkommen! Wir lieben neue Leute kennen!

Sorry...Don't know why I just started typing in German...perhaps it is the fact its almost 4am here...lol.

Well, anyway, just relax about the eating. I know that you till have to watch the portion, as well as tell your cook to drastically lessen the salt, and separate/make alternatives to the obvious carbs (like pasta or bread) in the foods. Just realize you might gain a pound or two, but you can lose that afterwards. The main point is to be healthy, confident , and be with family during the holidays...just be a little more aware of the food and prepare in advance, and you should be fine.


Welcome again!
CFAN

Welcome to 3FC =)

I'm a WW member, too, and have been doing pretty well for the past 6-7 months.

There's a Weight Watchers section under Diet Central, if you'd like to join in with others following a similar program.

There are also support sections based on age or amount to lose. Take your time in looking around and post wherever you're comfortable!

Glad to have you join us on your journey

I share the same fears!!!

welcome Neicy0909! I am also pretty new - this site is very helpful, let me tell you! Whenever I feel like I'm about to binge, I just lurk on this site for a bit and I'm good to go. Congrats on losing the 50 pounds!